Every repis onthe record.
Train hard. Everything else, handled. A serious training floor with the equipment, the space, and the coaching to get you where you want to be — whether that is your first month or your tenth year.
- Monday – Friday · 5:00 am – 12:00 am
Everything you need.
Nothing you don't.
A serious training floor with the equipment, the space, and the coaching to get you where you want to be — whether that is your first month or your tenth year.
The Main Training Floor
An expansive, open-plan architectural training arena with continuous limestone microcement surfaces, custom arched portals, and precision-engineered strength equipment aligned for uninterrupted workout flow.
- 2,400 sq.ft Open Training Hall
- Full Biomechanical Machine Suite
- Concealed Low-Glare Ceiling Strips
- Acoustic-Dampened Microcement
Complete Facility Index
Every zone is maintained to commercial competition standards with daily sanitization and continuous fresh airflow.
- 01Free weight
Free weight
Full dumbbell rack to 60kg, four Olympic platforms, competition bars.
- 02Cardio floor
Cardio floor
Treadmills, rowers, assault bikes and stair climbers.
- 03Functional zone
Functional zone
Rigs, sleds, kettlebells and open turf for conditioning work.
- 04Separate ladies timings
Separate ladies timings
Dedicated hours with female staff on the floor.
- 05Personal training
Personal training
Certified coaches for one-on-one programming.
- 06Steam and showers
Steam and showers
Clean changing rooms, lockers and steam room.
The architecture of strength.
Most gyms are built like warehouses with neon signs. KĀR was conceived as an architectural sanctuary — warm masonry, natural clay, brass details, and soft daylight.
Authentic Craftsmanship
Every surface is tactile and intentional: custom 3mm stainless steel trim anchors the terracotta screens to the microcement slab.
- 01 / SurfaceLimestone Microcement
- Hand-finished matte microcement on floors and walls. Monolithic and seamless, it absorbs vibration and provides a quiet, tactile backdrop far removed from rubber-scented commercial boxes.
- 02 / PrivacyTerracotta Jaali Screens
- Handcrafted terracotta brick lattice dividers. They break up the 2,400 sq.ft floor into intimate training zones while maintaining natural cross-ventilation and dramatic afternoon shadowplay.
- 03 / Illumination3000K Indirect Cove Lighting
- Zero exposed spotlight glare. Recessed perimeter lighting troughs bathe the microcement ceilings in warm 3000K glow, so you never stare directly into a bulb while benching or stretching.
- 04 / PerformanceMatte Black Biomechanics
- Custom powder-coated heavy steel rigs, competition-grade Olympic barbells, calibrated urethane plates, and dumbbells to 60kg. Engineered strictly for serious athletic progression.
“When the space respects your presence, your focus sharpens. You don’t just train here — you inhabit the discipline.”
Straight rates, no games.
What you see here is what you pay at the counter. Every plan includes full access to the main training floor, Olympic platforms, and wellness studio — the only difference is how long you commit for.
Monthly Standard
Best valueFull gym floor access, cardio and free weights.
Full Floor Access Steam & Lockers- Term
- 1 month
- Admission
- Rs. 1,000
Rs. 2,000for 1 month
Quarterly Standard
Three months up front — one month effectively free.
Full Floor Access Steam & Lockers- Term
- 3 months
- Admission
- Rs. 1,000
Rs. 10,500works out to 3,500 a month
Half-Yearly
Six months, no admission fee.
Full Floor Access Steam & Lockers- Term
- 6 months
- Admission
- No admission fee
Rs. 19,500works out to 3,250 a month
Annual VIP
Best value. Includes locker and one body assessment per quarter.
Full Floor Access Steam & Lockers- Term
- 1 year
- Admission
- No admission fee
Rs. 35,000works out to 2,877 a month
All rates in Pakistani rupees. Admission, where applicable, is a one-time fee on registration. No hidden annual maintenance fees or surprise charges.
Honest transparent pricingNot ready to commit? Train for a day.
In the city for a week, curious about the floor before you sign anything, or bringing a friend along for a session — a pass gets you the same room, the same equipment and the same coaching for as long as it lasts. No admission fee, no membership, no paperwork.
Passes are bought at the front desk, in person. Nothing to book online — walk in during opening hours and you can be training the same day.
Day pass
One day on the full training floor.
- Valid
- One day
Rs. 800for one day
3-day pass
Three days, for a short visit to the city.
- Valid
- 3 days
Rs. 2,000works out to 667 a day
Weekly pass
Seven days of full access.
- Valid
- One week
Rs. 4,000works out to 571 a day
A pass runs from the day it is issued and covers the main training floor during ordinary opening hours. If you decide to join while it is still valid, mention it at the desk — a pass can be credited towards your membership.
When the doors are open.
All timings are Pakistan Standard Time (UTC+5).
Come see the space.
Located in the heart of the city. Drop in during open hours for a complimentary walkthrough of our training floor and wellness studio.
Experience the atmosphere in person.
No sales staff with clipboards. When you walk through our doors, our front desk team will give you a private tour of the floor, let you test the equipment, and answer all questions without pressure.